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Lotus Oasis Retreats gives individuals a place in the world where they can seek balance, healing and transformation and even encouragement to find their own true path in this new earth arising. Lotus Oasis Retreats is a unique place, where an individual can find himself and where the individual can also feel a profound connection to the world around them. Lotus Oasis' philosophy about life is that health is more than just the absence of disease, but a healthy balance of mind-body and spirit and a positive connection to the world around us. This is the place where traditional wisdoms, natural healing, modern life-style, mind-body healing and ancient philosophies are all intertwined to create a complete learning experience where individual can create that balance and that connection to encourage them to be happy, healthy and prosperous.
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The Lotus Oasis team has turned their attention to the myriad of mental and emotional conditions that have seen an increase among our world in recent years.
These series of workshops and seminars offers practical advice on how to cope with the emotional effects of abuse, divorce, a death, painful loss or sadness individuals are experiencing or holding onto. These series reveal how to combat feelings of pain, resentment and jealousy, and advise how to avoid the health pitfalls linked to modern working life, such as stress and anxiety.
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"Transform yourself through your outlook on life, not through the world's outlook on you." -Charlotte Lenssen
The Lotus Oasis team knows that physical wellness is more than a mask, or facade. Physical wellness is a balanced life-style that includes the integration of mind-body and spirit, and the awareness of the world around us.
Our series of physical wellness workshops, seminars and classes offers practical tools on how to create a balanced life-style and enables individuals to identify negative habits that disrupt the mind-body connection and prevent a more harmonious interaction with our environment. Individuals learn how to minimize toxic habits and enhance more positive and joyful replacements for a balance body-mind constitution.
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"To be fully awake and enlightened simply means to be fully present in the moment of now. To be present is the simplest thing. It is your natural state." - C.A.Simon
If you have always craved inner spiritual wisdom and outer material prosperity, but life's daily grind has kept you held down and repressed, this could be the most important information you will read. Everyone wants joy, happiness and a life purpose. But the problem is... most people are looking in the wrong places... career, money, relationship and power. Yet, esoteric teachings claim all answers lie within you. They describe a secret jewel within the heart... "The treasure of infinite value" The divine essence called... "The Higher Self"
This series provides inner peace, spiritual and personal growth, focusing on self-improvement, believing in yourself worth, and motivation building through connecting to your "Higher Self". Access your Infinite inner wisdom to enjoy peace, happiness and discover your life's purpose. Blast away obstacles keeping you from your most cherished dreams.
Spiritual Awakening Through Meditation
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Through our social series, Lotus Oasis offers individuals the best way to become more socially aware and to create a positive balance within themselves and society.
This series of retreats, workshop and seminars will support the continual transformation of individuals seeking a purpose driven life... one with Joy, Happiness, Integrity, Honesty, Faith and Love. These series will explore and show individuals how to understand their conscious, subconscious and unconscious mind, providing tools to enable them to reach their full human potential. These series will empower individuals to share their personal wisdom and prosperity with others to enable others to take control of situations and events in their own lives from a place of deeper truth and understanding.
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Even when everything we care for goes away, we shouldn't forget our place in the journey." -CAS
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When you bring yourself fully into the present, the mind quiets down. You become less attached and frustrated to incoming thoughts but rather become the observer watching your thoughts come in and out of your mind. And then there are moments of total stillness, Deepak Chopra calls this the 'gap'.
The present moment is free of memories of the past and imaginings of the future. And so the pain and limitations of the past magically disappear when you are present. Anxiety about the future also disappears. You are just here now, fully present in this moment. Awake, alive, present, free, spontaneous, responsive, empowered.
"Life is 10% what happens to you and 90% of how you react to it. "- CAS
With the hectic pace and demands of modern life, many people feel stressed and over-worked. It often feels like there is just not enough time in the day to get everything done. Our stress and tiredness make us unhappy, impatient and frustrated. It can even affect our health. We are often so busy we feel there is no time to stop and meditate! But meditation actually gives you more time by making your mind calmer and more focused. A simple ten or fifteen minute breathing meditation as explained below can help you to overcome your stress and find some inner peace and balance.
Meditation can also help us to understand our own mind. We can learn how to transform our mind from negative to positive, from disturbed to peaceful, from unhappy to happy. Overcoming negative minds and cultivating constructive thoughts is the purpose of the transforming meditations found in the ancient traditions. This is a profound spiritual practice you can enjoy throughout the day, not just while seated in meditation.
On this website you can learn the basics of meditation. A few books are mentioned that will help you to deepen your understanding if you wish to explore further. Anyone can benefit from the meditations given here, even beginners. We hope that you find this website useful and that you learn to enjoy the inner peace that comes from meditation.
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"A man who performs his worldly duties("karma Yogi") without thinking about the benefits of its outcome and detach himself from the outcome( success or failure) is far better than a Saint who spents all his time in meditation. So perform your duties("karma")"
--Bhagwat Gita |
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