Physical Wellness
The Lotus Oasis team know that physical wellness is more than a mask, or facade. Physical wellness is a balanced life-style that includes the integration of mind-body and spirit, and the awareness of the world around us.
Our series of physical wellness workshops, seminars and classes offers practical tools on how to create a balanced life-style and enables individuals to identify negative habits that disrupt the mind-body connection and prevent a more harmonious interaction with our environment. Individuals learn how to minimize toxic habits and enhance more positive and joyful replacements for a balance body-mind constitution.
Each series will pinpoint effective ways to overcome disruptive emotions and conditions about self, others and our environment. Some of our series will explore the wealth of complex nutritional philosophies related to food, such as Ayurvedic, Ph-Balance and Blood-type. Other series will explore the connection between environment, physiology and emotions, wisdom of natural healing, communicating effectively, body's inner pharmacy and perfect health. Learn how to turn your desires into your reality for health and wellness.
"Transform yourself through your outlook on life, not through the world's outlook on you." -Charlotte Lenssen
The Physical Wellness series offers individuals a special opportunity to connect with themselves on a much deeper level. With an open mind you will be able to release old notions that have been holding you back. Transform yourself through your outlook on life, not the world's outlook on you.
Who Can Benefit?
Whether you are just starting to explore the mind-body-spirit balance or an experienced holistic practitioner, this training will take you to a new level of understanding about:
- New discoveries of nutrition
- A life-style changing decision
- Overcoming health challenges
- Mind-Body Detoxification
- Techniques on balance diet and the inner pharmacy
- Dietary imbalances or weight concerns
- Natural Solutions to chronic pain and illness
- New discoveries in integrative or complementary medicine
